Best Monitor for Eyes: Top 6 Picks (and Buyer’s Guide)

So, what’s the best monitor for the eyes? Monitors are what people look at or use most of the time.

Staring at the monitor for hours can lead to eyesight problems. No matter if you have a gaming monitor or have a desk job, protecting your eyes from damage is the most important thing you need to take care of. Therefore, selecting the best monitor for eyes becomes essential.

These days, brands provide a variety of monitor options for individuals with eyesight problems. With a wide range of choices, it becomes difficult for people to choose the best monitors for themselves. But worry not as we have got you covered. 

This post will dig deep into the specifications of different monitors for PC that come with eye-care technology and reduce eye strain. Furthermore, the buying guide will make it convenient for you to select the best monitor for the eyes. Additionally, if you are interested to buy a 5K monitor make sure to check this article.

So without further ado, let’s get started and know more about some of the monitors in best buy.

Best Buy Computer Monitor with Eye Care Technology: Top 6 Picks

Back in the days, when monitors were first introduced to the general public, the concept of eye care technology was alien. But Thanks to the leading modern brands that now devise eye-friendly or eye care monitors.

These monitors for computer come with anti flickering screens, anti-glare, and blue light filter technology. The monitor best for eyes genuinely serves the purpose of staring at screens for extended periods. So if you are concerned about your vision and want to buy the best monitor for eye strain, this post is for you.

BenQ GW2780

BenQ GW2780, built with anti-glare and flicker-free technology, is the market’s best monitor for eye strain. While staying within your budget, you can protect your eyes from damage with the BenQ GW2780. The built quality of this product indeed does justice with the word best. Therefore, it has topped our list of 6 best monitors for eyes.

So, why have we picked this one? Let’s dig deeper into the specs of BenQ GW2780. 

BenQ GW2780 has a full HD wide viewing angle display of 178° with a 27-inch screen size. It has an IPS panel that enables you to look at the screen from every angle without causing any stress to your eyes. The BenQ GW2780 keeps color contrasts balanced and packs distortion-free graphics.

Most importantly, the wide-angled display of BenQ GW2780 comes with low blue light filter technology. With this technology, you can intrepidly spend hours in front of your monitor screen without damaging your vision. The built-in intelligence technology adjusts the brightness of your monitor screen according to your surroundings.

Moreover, the screen resolution of BenQ GW2780 is 1080p. Having vibrant colors and high-quality graphics, BenQ GW2780 is one of its kind. 

Having a bezel-less frame and sleek design, this monitor for eye strain will look sterling at your workspace or desk. The cable connection area is invisible, and you can find it under the monitor stand. Moreover, it comes with HDMI, VGA, and USB port. It will surely fulfill your requirements.

When we talk about eye strain and headaches, screen flickering is the main culprit. But with BenQ GW2780, screen flickering is no longer a problem. The flicker-free technology of BenQ GW2780 reduces eye strain and allows you to work or play games with ease. Moreover, at various screen adjustments, you are most likely to experience no flicker at all.


Bezel: It comes with a bezel-less frame
Size: Screen size is great
Eye Care Tech: Uses efficient eye care tech.


Weight: A bit heavy
USB Port: It does not have a USB port
Height Adjustability: BenQ GW2780 is not height adjustable


If you are a gamer that spends hours in long gaming sessions, then ASUS TUF VG259QM is what you are missing upon. With ASUS TUF VG259QM, you will not only feel comfortable while staring at the screen, but your productivity will also increase. People with poor eyesight will also feel comfortable while working or playing games on this monitor.

Looks interesting? Let’s know more about this gaming monitor. 

The 24-inch HD and a wide-angled display of 178° of ASUS TUF VG259QM will not cause stress on your eyes. You can stare upon this stunning display from all angles without any color shifts and distortions. Plus, ASUS TUF VG259QM comes with four distinct blue light filters. Using low blue light filter technology, you can adjust blue light concentration as per your requirement.

Apart from that, blur sync technology will enhance sharp visuals even for the objects that move swiftly. It will also make your gaming experience much better. Other than that, it also has a stunning shadow boost ability feature that allows you to see the dark areas. This feature helps gamers a lot, for instance, to locate the enemy in the dark, etc.

Moreover, it has a resolution of 1080p with a refresh rate of 280Hz. It is not only a great monitor for gamers, but it can also serve the purpose of nearly anybody.

ASUS TUF VG259QM offers a professional-looking and minimalistic design. This monitor for eye strain provides a user-friendly experience. You can:

  • Tilt or adjust the height of this monitor according to your requirement.
  • Mount this monitor on the wall too.

Thus, the modification of viewing angles becomes convenient with the help of these functionality adjustments. Furthermore, it comes with a headphone jack, a display port, and two HDMI ports if we talk about connectivity.

This ASUS monitor excels in reducing screen flickering. The flicker-free feature of this monitor works fine and has been tried and tested.


Gaming: Can run high-end games efficiently
Earphone plus: Offers has a headphone jack.
Design: Sleek and modern design


HDR Brightness: HDR peak brightness is relatively low
Contrast ratio: It has a low contrast ratio.


If you want to buy an exemplary monitor with built-in eye care technology, but your budget is minimal, ASUS VT168H might be the correct choice for you. It is user-friendly and works pretty fine.

If this one’s making sense to you, then let’s look into the specifications of ASUS VT168H.

The display of this monitor is 15.6 inches, which is relatively small. Regardless of being smaller in size, it manages to pack a full HD display and a highly responsive multi-touch screen. The screen seems to have minimal color shifts and distortions. It has a screen resolution of 1366 x 768, which is not very good, but it is fair for the price it offers.

Moreover, you can adjust the color accuracy of this monitor according to your need. Having a decent IPS panel, it provides reasonably sharp visuals.

This monitor for eye strain is indeed cheap, but it does not look and feel like one. The built structure of ASUS VT168H is elegant and looks decent with a circular base. Having wall mounting ability, it can also serve the purpose of your CCTV monitoring screen. Furthermore, it offers decent connectivity options, as well. It comes with VGA, USB, and HDMI ports, which most people typically require.

For reducing eye fatigue, this monitor comes with a flicker-free backlight. Even if you spend hours in front of this eye care monitor, you will not experience headaches or eye strain. If your budget is low, then ASUS VT168H is indeed the best monitor for eyes with an anti flickering and anti-glare screen.


Low priced: It is a budget-friendly monitor.
Eye Care Tech: The screen is anti-glare and flicker-free.


Resolution: Screen resolution is a low
Design: Design is quite ordinary
Screen Size: comes with a small screen.

ViewSonic VX2757-MHD

Having the capability to meet your expectations, ViewSonic VX2757-MHD is the ultimate solution for people who spend hours in front of screens. It is one of the best eye-friendly monitors for a computer.

Below are the specs of this gaming monitor.

The ultra HD 4k display of ViewSonic VX2757-MHD is top-notch. The screen size of this monitor is 28 inches, which is considered a reasonably large monitor screen. Having a stunning UHD screen, it is capable of displaying high-quality videos and pictures without pixel distortions.

It has a resolution of 2160p that will display crisp images and realistic visuals. It offers an IPS panel that gives a perfect view from every angle. Besides the wide viewing angle, this computer has a refresh rate of 75Hz.

Apart from this, it has a low blue light filter technology that protects your eyes from the damage of blue light emission from the screen. Further, the response time of this monitor is 1ms, which is ideal for gaming geeks.

ViewSonic VX2757-MHD does not offer exceptional design, but still, the monitor looks sleek. Just like ASUS VT168H, it also has a circular base and comes with a VESA wall mounting ability. Moreover, it allows its users to adjust viewing angles up to 25 degrees. The connectivity options of this monitor are also rich. It supports a headphone jack, HDMI connection, and a display port connection.

Just like all the eye care monitors in this list, this ViewSonic monitor also comes with the built-in flicker-free feature. The flicker-free technology protects your vision from the potential damage caused due to staring at the screen for an extended period. Therefore, with ViewSonic VX2757-MHD, you will no longer experience eyestrain after your gaming or working session. 


Resolution: It has a stunning 2160P resolution.
Display: Full UHD 4K display.
Gaming: This monitor enhances the gaming experience.
Viewing angle: It comes with a wide viewing angle.


Design: Simplistic design

BenQ GL2780

Are you looking for a high-end monitor that’s minimalistic and easy-to-carry? We’ve got one for you!

The BenQ GL2780 has a very minimalistic design, and it is built with attention to detail. Therefore, we have added this monitor to our list. It has a more compact design than the BenQ GW2780, and similarly, it is also easily portable.

Read further to get an insight into the specs of this eye care monitor.

The screen resolution of this eye-friendly monitor is 1080p, which is not less than a high-end monitor. Having a 1ms response time and 75Hz refresh rate, it enhances the video streaming experience. The display of BenQ GL2780 is decent, having sharp visuals and vibrant colors.

Furthermore, this flicker-free screen’s brightness adjusts automatically through intelligent brightness technology with the change in surroundings. It comes with a color weakness feature through which users can adjust the color(red and green) of the display according to their requirements.

Moreover, if you work on documents for hours, then the Epaper mode of BenQ GL2780 will enable you to use it with ideal contrast. Also, it comes with a broad viewing angle.

This eye-friendly monitor offers a simplistic yet pristine design. Its performance for high-end tasks like extreme gaming or video editing may drop a bit. But it’s entirely functional for performing simple tasks of an average person. Despite being relatively low in price, it has an excellent hidden cable management system. The surface of this monitor is entirely scratch less.

The connectivity options of this monitor include DVI, VGA, a display port, and HDMI.

BenQ is the company that introduced eye care technology for the very first time. Therefore they excel in making the best monitor for eyes. They also own a flicker-free certification. This monitor’s low blue light filter eliminates blue light’s harmful effect and keeps your eyes irritation-free. All in all, it is a good eye care monitor.


Adjustability: Offers height adjustment and tilt features.
Refresh Rate: It has a reasonable refresh rate of 75Hz.
Cable Management: Consist of a hidden cable management system.
Portable and minimalistic design


Viewing angles: It does not have the best viewing angles.
Bezels: It has large bezels

Dell Ultrasharp U2417H

Producing a crisp and stunning display is what Dell is known for. This series by Dell is the epitome of style and versatility. Having a sterling built structure and design, this monitor is ideal for people looking for productivity and safety. 

Let’s find more about Dell Ultrasharp U2417H.

This 24-inch series of Dell offers a full HD display. The refresh rate of this 1080p monitor is 60Hz, which is adequate for daily usage. This eye care monitor comes with an IPS panel that enhances the display’s outlook. The screen is free of color shifts and distortions, no matter which viewing angle you choose to look from. Moreover, Dell Ultrasharp U2417H comes with embedded anti-glare, blue light filter, and flicker-free technology.

It may not serve hardcore gamers due to a bit moderate refresh rate, but it can undoubtedly support light games.

The bezels of this monitor are thin and contribute to the sleek outlook of this monitor. Not only this monitor has an infinity edge design, but it also offers a VESA wall mounting feature. The height of this monitor is somewhat adjustable and offers pivot, tilt, and swivel also. You can adjust the viewing angles of this monitor up to 27 degrees.

Moreover, it is indeed rich when it comes to providing connectivity options. It comes with a display port, 4 USB 3.0 ports, a mini display port, and an HDMI port.

The best thing about this monitor is that you will experience zero flickerings at all brightness levels. The low blue light filter technology of Dell reduces eye strain and allows you to work with ease. The display and color contrast remain consistent while maintaining zero flickerings. 

In short, it is the best monitor for eyes out there for office workers.


Connectivity: Offers an HDMI, display, and 4 USB 3.0 ports.
Zero Distortions: Minimizes the color contrast and distortions


Gaming: Not for high-end gaming

How to Find the Best Monitor for Eyes? ( Buyer’s Guide)

Do you know why the risk of eye damage has risen with an increased dependency on monitors? The blue light that emits from the light-emitting diode or liquid crystal display is harmful to the eyes.

Apart from blue light, constant staring at the monitor also causes eye strain, leading to eye damage. However, to cope with this problem, many companies now devise eye care monitors.

With a wide range of choices, it becomes challenging for an individual to opt for the best one. Therefore, we have made a buying guide to enable you to select the best monitor for eyes according to your own needs.

While buying the best monitor for eyes, you should keep the below-mentioned things in mind.

Screen Size, Display, and Resolution

The selection of screen size depends upon the nature and place of your usage. For instance, if you are a gamer conducting long gaming sessions, then a 25 to 30 inches monitor will efficiently serve your purpose. Otherwise, if you want an eye-friendly screen for your workplace, a standard 17 to 24-inch monitor will do just fine. 

Moreover, screen resolution or display varies around 1080p, 1440p, and 4K. A resolution of 1080p is enough and will produce a stunning collection if you own a small size monitor. However, for more giant screens, 1440p and 4K will deliver crisp and sharp visuals.

Connectivity Options

Keeping connectivity options in mind while purchasing an eye-friendly monitor is essential. It will benefit if you look for the multiple port options while buying the best monitor for eye strain. We would suggest choosing the monitor that offers an HDMI port, Display Port, and numerous USB ports. 

Ignoring these handy ports may cause difficulty in the future, so always check for the rich connectivity options.

Refresh Rate

The refresh rate is what displays the images or graphics faster or slower. 

If a monitor has an above 50 refresh rate, it is considered entirely functional. Most companies manufacture eye-friendly monitors with 60Hz or higher refresh rate, which is ideal for daily tasks. However, if you play high-quality games such as COD or GTA, consider buying a monitor above the 60Hz refresh rate.

Viewing Angles and Response Time

Response time is the time that your monitor takes to respond to a particular task. If you have a monitor with a low response time, the transitions will be smooth and quick.

Low response time also enhances video streaming and gaming experience. Therefore, all the monitors we have included in our list have a short response time (1ms).

Furthermore, when it comes to viewing angles, always opt for the wide-angled monitor. The wide-angled screen provides zero distortion and color shifts no matter which angle you are looking from. Hence, we only have listed eye-friendly monitors with a wide viewing angle of 178°.

Eye Care Tech

Innovative and modern eye care technology is something worth talking about. If you are one of those people suffering from eyesight problems due to staring at the monitor for long hours, a monitor with eye care technology is what you need. Below are the prominent features of this advanced technology:

Flicker-Free Tech

One of the major cons of having a flickering screen is that it decreases your productivity. Not only that, but it also affects your ocular health. However, you will not face these issues if you buy an eye-friendly monitor with flicker-free technology. Buying such a monitor will enable you to work on any brightness level without harming your eyesight. 

Adjustability Options

Conduct relevant research and find a monitor with vast options of adjustability. Look for the tilt feature so that you can adjust the screen while maintaining good ergonomics. Always keep your monitor screen below your vision. In this way, you will be able to save your eyes strain-free.

In this list, we have included monitors that support tilt, swivel, and height adjustments. 

Blue Light Filter

Blue light is another leading cause of eyesight problems due to working for long hours in front of your screen. Its constant exposure for an extended period can lead to fatigue, headaches, and eyestrain. Monitors with eye-care technology have a perfect solution to this issue.

A blue light filter plays an essential role in reducing the screen’s harmful effects. As it prevents the blue light from directly contacting your eyes, you’ll feel no eye-irritation even if you sit in front of the monitor for a whole day.

Ergonomic Design

The convenience of use is essential when it comes to selecting a monitor. A monitor with an excellent ergonomic design will let you work for an extended period. Therefore, you should go for a monitor that has a perfect ergonomic design. 


We understand that computers have become an integral part of life, but protecting eyes from potential damage is equally important to lead a healthy life. That is why you should look for the best monitor for eyes to prevent eyestrains or other related injuries in the future. 

If your budget is high, you can opt for ViewSonic VX2757-MHD or BenQ GL2780. However, if you have a tight budget, then consider buying ASUS VT168H. 

All the eye-friendly monitors listed above are up to modern eye care technological standards and reduce eyestrain. But if you cannot decide which one’s better, our buying guide will surely help you consider which specs to look for in an eye-care computer monitor.

On this note, we hope this article will help you in selecting the best monitor for your eyes.

Protect Your Eyes and Stay Healthy!

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